Whether your friend is going through a rough patch, or your neighbor just needs a friendly reminder to keep their spirits up, a little encouragement and support can go a long way. Try these thoughtful ideas to lift up your loved ones on a not-so-great day:

Hug a Friend

Dedicate an Hour of Your Day

Sometimes all we need is a trusty ear to listen. It can be as simple as going for a walk around the neighborhood or grabbing a cup of coffee. It’s not about the activity, but more importantly being there for your loved one to talk, offer advice and words of encouragement. Give them your undivided attention (turn off/put away your phone) and let them share as much or as little as they’d like. End the conversation on a peaceful note with a prayer. Not sure where to start? Try one of our encouragement prayers. 

Create a Photo Album

Luckily tough times don’t last forever. Remind your loved one that this too shall pass by making them a photo album full of happy memories. Include a mix of photos- both old and new- and a personalized caption for each. It’s a great gift for a friend who is going through a difficult time or needs some positive inspiration after a rough day.

Do What They Love

Really, it’s that easy. Keep your loved ones’ spirits up and let them know you’re there for them- without actually saying it. Join them in whatever it is they love to do- whether it’s painting or baking or watching their favorite 90s flick. It’ll brighten up their day and preoccupy their mind for a bit. Plus, they’ll feel more comfortable engaging in a deeper conversation with you if they choose to do so.

Send A Card

Everyone deals with adversity differently. Some prefer to handle it on their own and others opt to keep it moving. Whatever the case may be, let your loved one know that you’re thinking of them by sending a card. And if you’re feeling extra creative, make your own. Don’t forget to include your favorite prayer from the encouragement category on our app.

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